Neck Pain Support Blog: Your Neck Pain Got You Down?...

Our Favorite Products

Neck Pain Relief Kit [an E-Book]
A DownLoadable E-book for Neck Pain Relief. Order Dr.Bellingers Neck Pain Relief Kit to Finally Get Rid of your Neck Pain Once and For All!
The Linear Gravity Neck Pillow
A Great Support Neck Pillow that comes in 3 sizes: small, medium and large. Use this neck pillow for stiff neck, pain relief and support for your head and neck
The Neck Pain Relief Package
These pain relief products will help to increase your neck range of motion and mobility. They will aid with muscle spasm and achiness in the neck. The Neck Pain Relief Pkg includes the following Arc 4 Life Products: The Cervical Traction Posture Pump 1000 Home Stretcher, The Cervical Linear Traction Neck Pillow, Arc Formula 303 Natural Muscle Relaxant, 6x20 hot/ice pack, and a BioFreeze Natural Pain Relief Gel
Pronex Pnuematic Cervical traction Unit
The Pronex Traction Unit is an home neck traction unit that will open up the disc spaces in the cervical spine. Pain relief from disc degeneration, cervical disc herniation and stiff neck.
Cervical Linear Traction Neck Pillow
The Cervical Traction Neck Pillow will put your head and neck into the proper position for restful sleep. It will also help to improve your posture at the same time by giving your neck light traction during sleep.

Testimonials

Amazing !
I've suffered from two herniated discs in my lower neck since September. Got this (cervical traction neck pillow) a few weeks ago and practically from day one it actually worked. I sleep much more comfortably, even on my side (how do they do THAT?) but especially on my back. And my neck is greatly refreshed in the morning. I'm taking a trip soon, and I am bringing this pillow with me (other things will get tossed out of the luggage if need be ... leaving this behind isn't even an option). - D.Hodel, 6/23/2009 Kona, Hawaii
I've suffered from headaches and neck pain for 3 years due to whiplash 20 years ago..
"I could never have dreamed my life would have changed so much since getting the CTPillow. I've suffered from headaches and neck pain for 3 years due to whiplash 20 years ago, have visited countless practioners, and gone through 7 different pillows, then I found this pillow. No longer do I take ages to get to sleep, my breathing during the night is amazing, and I wake feeling painfree. It's like I have the effects of a massage every night. This is a godsend and the best invention ever. Thank you Arc for Life!"- L.Young, New Zealand 03/26/2009
I've suffered for years with my military neck and finally...relief!
The cervical traction pillow is AWESOME....noticed a difference the very first night I used it! I've suffered for years with my military neck and finally...relief! I've recommended the pillow to several friends with the same problem and they all love it! Terry, K 10/11/2008
The Cervical Traction Neck Pillow
Read what customers like you have said about the Cervical Traction Neck Pillow
Can't say enough good about the cervical traction pillow though! "
" I have HUGE trap, neck, shoulder problems due to a fecet joint problem and bulging discs. I've tried EVERY pillow under the sun.....including the Mediflow. Mediflow was pillow of choice (bought on Amazon) until I found the one I'm using now. I bought a cervical traction pillow from www.Arc4Life.com and I LOVE It. Best I've ever tried and I'll definitely continue to purchase when mine wears out. The only negative is that once you get used to it, the slight traction feeling you feel in the beginning wears off (and it feels so good to have that gentle pull on your neck when you lie down in the beginning.....really takes the pressure from all of the days gravity out of your spine). I still have a lot of problems....but moreso from doing exercises I know I'm forbidden to do.....but I’m hard headed. Can't say enough good about the cervical traction pillow though! " LoraJc, 07/17/2008 Wisconsin
"I just received my second cervical pillow and I am soooooo happy.
"I just received my second cervical pillow and I am soooooo happy. I was wondering why my neck was starting to hurt again and I finally realized that I needed a new cervical pillow. The last one I purchased was in 2004! Well, I was right, I slept perfectly last night on my new pillow. It is truly amazing and a blessing to all who use it. People look at me like I'm nuts when I tell them about it. People are used to being disappointed by products they try, but not this one. I cannot take painkillers due to another condition and to find something that is just as good and better for you - that truly is a gift from heaven! Thank you so much for all you do!!!! T.P, 08/06/2008
Love my Pillow- Sitting on an airpline, then on a train for many hours was very difficult.
I Love my Pillow- Sitting on an airpline, then on a train for many hours was very difficult. After travelling all day and visiting my sister my neck was aching and sore. I got to my sisters' and she had this funny looking pillow with a "V" on it. She insisted that I try it out for the night. Wow what a difference I felt when I woke up- No more neck pain and stiffness. Well I loved the cervical traction pillow so much, I ordered one for myself. " - K.G, 08/24/2008, Mississauga, Ontario Canada

Your Neck Pain Got You Down?...

Hurricane Irene has Landed on the East Cost

To all my Neck Pain Support Blog Readers, sorry for the delay in posting. For the last few weeks we have been a little stressed. You see, Hurricane Irene came through in Connecticut, and we lost power for 5 days. I know a lot of other people were probably worse off especially in other parts of the Northeast. We were lucky that we did not sustain any injuries or have any damages to our homes or our businesses. But I can tell you, that I don't take our power or our fresh clean water supply for granted anymore.

Here are some great pick-me-ups, energy boosters, and stress relievers for this weeks post:

Eat a good, healthy breakfast. There’s a reason you hear that breakfast is the most important meal of the day. There’s also a reason you hear things like “you are what you eat,” “you put out what you take in,” I could go on but you get the point.
Drink more water Many studies show that you should drink at least 8 glasses of water a day and if you feel thirsty, your body has been dehydrated for some time. Don’t forget that H2O or its parts are involved in the vast majority of all body reaction which your body needs to function and remain healthy.
Practice stress relief techniques- some examples are breathing exercises, smiling more, helping others, and massage just to name a handful. Everyone’s a little different, in face some feel really good using #4…
Exercise regularly. Not only does this get your blood flowing, help you sweat out toxins and increase your oxygen intake, but it helps your body to disperse certain hormones and cells needed for repair and healing, as well as vital body process to take place.
Be thankful! Stress is very mental. Keeping your mind healthy can be just as important as your physical body. You may have neck pain, headaches, or even neck pain with pain traveling into the arms, but you can bet there’s someone out there who’s got it worse than you. Not only that, you may have plenty you’ve got going for you. Just the fact you are able to get on the internet and read this is huge; many aren’t even that lucky. Visit Arc4life.com or The Neck Pain Relief Shop to reduce neck tension and de-stress your neck now!

Now remember, there are many things you can do in addition to this list; most importantly you need to get started right away...and keep at it, these things work but do take some time.

Additional Reading Resources:

Posted by NJ on September 06, 2011 at 09:41 AM in Treatments for Neck Pain, Well-Being | Permalink

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Eat a good, healthy breakfast. There’s a reason you hear that breakfast is the most important meal of the day. There’s also a reason you hear things like “you are what you eat,” “you put out what you take in,” I could go on but you get the point.
Drink more water Many studies show that you should drink at least 8 glasses of water a day and if you feel thirsty, your body has been dehydrated for some time. Don’t forget that H2O or its parts are involved in the vast majority of all body reaction which your body needs to function and remain healthy.
Practice stress relief techniques- some examples are breathing exercises, smiling more, helping others, and massage just to name a handful. Everyone’s a little different, in face some feel really good using #4…
Exercise regularly. Not only does this get your blood flowing, help you sweat out toxins and increase your oxygen intake, but it helps your body to disperse certain hormones and cells needed for repair and healing, as well as vital body process to take place.
Be thankful! Stress is very mental. Keeping your mind healthy can be just as important as your physical body. You may have neck pain, headaches, or even neck pain with pain traveling into the arms, but you can bet there’s someone out there who’s got it worse than you. Not only that, you may have plenty you’ve got going for you. Just the fact you are able to get on the internet and read this is huge; many aren’t even that lucky. Visit Arc4life.com or The Neck Pain Relief Shop to reduce neck tension and de-stress your neck now!

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How to Reduce the Chances of Getting A Stiff Neck- A Stiff Neck.... Horrible especially when you wake up in the morning and realize that it is going to be one painful day. You are stiff, your neck hurts, you cannot turn your head, even brushing your teeth hurts. We get questions about how to treat a stiff neck all the time. Continue Reading Article

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February 2012