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Welcome to the Neck Pain Support Blog

Our Favorite Products

  • Neck Pain Relief Kit [an E-Book]
    A DownLoadable E-book for Neck Pain Relief. Order Dr.Bellingers Neck Pain Relief Kit to Finally Get Rid of your Neck Pain Once and For All!
  • The Linear Gravity Neck Pillow
    A Great Support Neck Pillow that comes in 3 sizes: small, medium and large. Use this neck pillow for stiff neck, pain relief and support for your head and neck
  • The Neck Pain Relief Package
    These pain relief products will help to increase your neck range of motion and mobility. They will aid with muscle spasm and achiness in the neck. The Neck Pain Relief Pkg includes the following Arc 4 Life Products: The Cervical Traction Posture Pump 1000 Home Stretcher, The Cervical Linear Traction Neck Pillow, Arc Formula 303 Natural Muscle Relaxant, 6x20 hot/ice pack, and a BioFreeze Natural Pain Relief Gel
  • Pronex Pnuematic Cervical traction Unit
    The Pronex Traction Unit is an home neck traction unit that will open up the disc spaces in the cervical spine. Pain relief from disc degeneration, cervical disc herniation and stiff neck.
  • Cervical Linear Traction Neck Pillow
    The Cervical Traction Neck Pillow will put your head and neck into the proper position for restful sleep. It will also help to improve your posture at the same time by giving your neck light traction during sleep.
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  • Amazing !
    I've suffered from two herniated discs in my lower neck since September. Got this (cervical traction neck pillow) a few weeks ago and practically from day one it actually worked. I sleep much more comfortably, even on my side (how do they do THAT?) but especially on my back. And my neck is greatly refreshed in the morning. I'm taking a trip soon, and I am bringing this pillow with me (other things will get tossed out of the luggage if need be ... leaving this behind isn't even an option). - D.Hodel, 6/23/2009 Kona, Hawaii
  • I've suffered from headaches and neck pain for 3 years due to whiplash 20 years ago..
    "I could never have dreamed my life would have changed so much since getting the CTPillow. I've suffered from headaches and neck pain for 3 years due to whiplash 20 years ago, have visited countless practioners, and gone through 7 different pillows, then I found this pillow. No longer do I take ages to get to sleep, my breathing during the night is amazing, and I wake feeling painfree. It's like I have the effects of a massage every night. This is a godsend and the best invention ever. Thank you Arc for Life!"- L.Young, New Zealand 03/26/2009
  • I've suffered for years with my military neck and finally...relief!
    The cervical traction pillow is AWESOME....noticed a difference the very first night I used it! I've suffered for years with my military neck and finally...relief! I've recommended the pillow to several friends with the same problem and they all love it! Terry, K 10/11/2008
  • The Cervical Traction Neck Pillow
    Read what customers like you have said about the Cervical Traction Neck Pillow
  • Can't say enough good about the cervical traction pillow though! "
    " I have HUGE trap, neck, shoulder problems due to a fecet joint problem and bulging discs. I've tried EVERY pillow under the sun.....including the Mediflow. Mediflow was pillow of choice (bought on Amazon) until I found the one I'm using now. I bought a cervical traction pillow from and I LOVE It. Best I've ever tried and I'll definitely continue to purchase when mine wears out. The only negative is that once you get used to it, the slight traction feeling you feel in the beginning wears off (and it feels so good to have that gentle pull on your neck when you lie down in the beginning.....really takes the pressure from all of the days gravity out of your spine). I still have a lot of problems....but moreso from doing exercises I know I'm forbidden to do.....but I’m hard headed. Can't say enough good about the cervical traction pillow though! " LoraJc, 07/17/2008 Wisconsin
  • "I just received my second cervical pillow and I am soooooo happy.
    "I just received my second cervical pillow and I am soooooo happy. I was wondering why my neck was starting to hurt again and I finally realized that I needed a new cervical pillow. The last one I purchased was in 2004! Well, I was right, I slept perfectly last night on my new pillow. It is truly amazing and a blessing to all who use it. People look at me like I'm nuts when I tell them about it. People are used to being disappointed by products they try, but not this one. I cannot take painkillers due to another condition and to find something that is just as good and better for you - that truly is a gift from heaven! Thank you so much for all you do!!!! T.P, 08/06/2008
  • Love my Pillow- Sitting on an airpline, then on a train for many hours was very difficult.
    I Love my Pillow- Sitting on an airpline, then on a train for many hours was very difficult. After travelling all day and visiting my sister my neck was aching and sore. I got to my sisters' and she had this funny looking pillow with a "V" on it. She insisted that I try it out for the night. Wow what a difference I felt when I woke up- No more neck pain and stiffness. Well I loved the cervical traction pillow so much, I ordered one for myself. " - K.G, 08/24/2008, Mississauga, Ontario Canada

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About Me

  • Nav Gill BSc. D.C.

    The Neck Pain Blogger

    Helping you Find Solutions for Neck Pain Relief
    Central Florida
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Your Stop for Neck Pain Relief

  • Health Articles Related to Neck Pain
    How Does a Tens Unit Work on Muscle Spasm- Pain comes from electroechemical impulses relaying the pain message. A TENS unit interrupts this pathway. T.E.N.S stands for Transcutaneous Electrical Nerve Stimulation. It is often used to treat low back pain and neck pain. Tens units use a low voltage electrical current to induce pain relief. Continue Reading Article

    Neck Exercises- Learn effective neck stretches and strengthening exercises for the cervical spine

    End Neck Pain by Improving Posture- How Proper Posture Improves Your Spine Relieving Nerve Pressure- How does posture have anything to do with neck pain?--Neck pain comes from pressure on the nerves. How does this happen?--Usually pressure from a misaligned neck spine. When your spine is misaligned (some call that subluxated) it does not move like it should and in turn creates inflammation in that area. Either out-of-alignment spinal vertebrae (spinal bones) put direst pressure on nerves or the inflammation, or built up degeneration causes the pressure. Continue Reading Article

    How to Reduce the Chances of Getting A Stiff Neck- A Stiff Neck.... Horrible especially when you wake up in the morning and realize that it is going to be one painful day. You are stiff, your neck hurts, you cannot turn your head, even brushing your teeth hurts. We get questions about how to treat a stiff neck all the time. Continue Reading Article

    How To Avoid Neck Pain While Doing Abs- If you do your Abdominal crunches correctly with proper form, there is no reason to suffer from neck pain or sore neck. One of the biggest mistakes that people make is that involve there neck muscles while doing these exercises- that is a NO-NO. Bringing your head and neck forward puts unnecessary pressure on the neck and it is not healthy. So when you do your abdominal crunch look at the ceiling.Continue Reading Article

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    Neck Pain and Quality of Sleep Study Conclusion: Proper selection of a pillow can significantly reduce neck pain and improve quality of sleep. (Published in the Archives of Physical Medicine and Rehabilitation, Volume 28, No. 2)

    Pain Relief 4 Life