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  • Nav Gill BSc. D.C.

    The Neck Pain Blogger

    Helping you Find Solutions for Neck Pain Relief
    Central Florida
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December 05, 2009

How to Stretch All the Neck Muscles: Part II

Recently, i posted a blog titled How to Stretch All the Neck Muscles. Here is a video that shows you how to do this stretch simply at home.



Addtional Reading Resources
  • How to Stretch all your Neck Muscles with one Basic Maneuver
  • My Trapezius really hurts..how do I find relief?
  • Neck Stretches and Strenghtening Exercises
  • How to Regain Your Life from Neck Pain

    • Posted by on December 05, 2009 at 08:13 AM in Treatments for Neck Pain |

    Tags: exercise the neck, how to stretch the neck, neck exercise, neck exercise for neck pain relief, neck stretch video, neck stretches, scalene stretch, scm stretch, stretch for the neck, stretch the suboccipital muscles, trapezius stretch

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