Should you use a regular pillow or a neck pillow? A neck pillow and here are 6 reasons why:
- Supports the neck and head
- Maintains the cervical curvature
- Allows you to have good posture
- Reduces Neck Pain
- Reduces Snoring
- Less chance of waking up with a stiff neck
- Support, Maintain and Improve the cervical curve
Here is a great video to show you the benefits of using a neck pillow vs a regular pillow. Dr. Bellinger, is showing you the arc4life traction pillow in this video, a very popular neck support pillow.
Additional Reading:
- A pillow for a herniation in the neck
- Is the pillow you are using every night, the correct one for you?
- Sleep comfortably on your back with a wedge
- The End all and Be All Pillow - Is it right for you?
- FAQ about how to use the arc4life traction pillow